The AI coach uses this to personalize your training, insights, and feedback. Takes about 2 minutes.
Help us understand where you are and where you want to go.
What do you want to improve? The AI will prioritize these in your training.
Be honest — the AI coach will help you work on these specifically.
Let us know your availability so we can plan your load and recovery.
Customize how you want your AI coach to communicate with you.
The AI might reference their style when giving advice!
Here's your profile summary. Ready to start your journey?
Ready to help you improve